The rich, creamy sauce is what makes this dish so amazing. The Best thing is that it's only 1 Net Carb per serving!!! Yes, you can make this as often as you'd like! My husband was Super Happy when he took his first bite! I think we might make a crumble topping next time, with… Continue reading Keto Chicken Cordon Bleu
Tag: keto
Keto Bacon Cheeseburger Casserole
At only 4 net carbs per serving, this dish is Absolutely Wonderful! So much flavor and possibilities. Next time, I'm adding mushrooms and maybe some diced tomatoes. Have fun with this recipe! Serve it with a salad to get that lettuce flavor added it! Ingredients Bacon, I used 7 thin slices1 lb Ground Beef1/4 cup… Continue reading Keto Bacon Cheeseburger Casserole
Keto Sausage Alfredo Pizza
SO YUM! I just love the flavor of Alfredo sauce and Oregano. At only 5Net Carbs per slice, this is totally guilt-free pizza and it's Super Filling. I only had one slice of pizza for dinner, and I feel full satiated. The Dough This is Fathead Dough. You just melt the cheese and then mix… Continue reading Keto Sausage Alfredo Pizza
Keto GreenBean Stroganoff
We really like this dish! It was very filling, and has only 5 Net Carbs! It reheated well the next day, for leftovers. I served this with a serving of Pretzel Bites. This is so simple! Brown the meat and drain extra fat. Add the ingredients for the sauce and simmer until the sauce thickens.… Continue reading Keto GreenBean Stroganoff
Keto Soft Pretzel Bites
These are AMAZEBALLS! I was prepared to be disappointed, but was pleasantly surprised! 5 pretzel bites are just 1 Net Carb!! You want to serve these warm, straight from the oven, whenever possible. The Dough Use Superfine Almond Flour & always sift your dry ingredients. Otherwise there will be clumps in your dough. When you… Continue reading Keto Soft Pretzel Bites
Keto CheeseCake Bites
Simple snack or dessert! Only 2 carbs per serving. Just cut Cream Cheese into little bites and roll in powdered sugar free Jello! I use a Large Box for an entire 8oz block of Cream Cheese. I use the smaller box for 4 oz of Cream Cheese. Macros 1 Serving is 1 oz worth of… Continue reading Keto CheeseCake Bites
Keto Chicken Fried Steak
Dinner made the Hubby extra Happy today. He loves Chicken Fried Steak and said he didn't miss the carby version at all. This is 6 Net Carbs, without the gravy. If you make gravy for your steak, be sure to add in the extra carbs. Both the egg and flour mixtures I made were exactly… Continue reading Keto Chicken Fried Steak
Keto Cheesy Mexican Rice Bowl
Now This is Comfort Food to me. Only 5 Net Carbs per serving. Warm and Cheesy taco goodness, in a bowl. I serve mine with some Salsa mixed in and a big dollop of Sour Cream on top. Taco Meat You can make your Taco Meat however you'd like. Don't drain all the fat, if… Continue reading Keto Cheesy Mexican Rice Bowl
Keto Mexican Rice Bowl
This recipe is Super Fast and Delish! Only 3 Net Carbs per serving! I serve mine with Sour Cream and Salsa. You could also top with cheese. Don't forget to add those extras into your Macros! Taco Meat You can make your Taco Meat however you'd like. Don't drain all the fat, if you are… Continue reading Keto Mexican Rice Bowl
Keto for Beginners
WHAT IS KETOSIS ? The natural process, when your body burns Ketones for fuel, instead of Glucose. When glucose is in short supply, your liver will convert Fat into Ketones, a healthy, natural, normal fuel source for your body. Your body has 2 sources for fuel and 2 types of fuel to use. Carbs are… Continue reading Keto for Beginners
Anchored Amber 