We really like this dish! It was very filling, and has only 5 Net Carbs! It reheated well the next day, for leftovers. I served this with a serving of Pretzel Bites. This is so simple! Brown the meat and drain extra fat. Add the ingredients for the sauce and simmer until the sauce thickens.… Continue reading Keto GreenBean Stroganoff
Month: July 2019
Keto Soft Pretzel Bites
These are AMAZEBALLS! I was prepared to be disappointed, but was pleasantly surprised! 5 pretzel bites are just 1 Net Carb!! You want to serve these warm, straight from the oven, whenever possible. The Dough Use Superfine Almond Flour & always sift your dry ingredients. Otherwise there will be clumps in your dough. When you… Continue reading Keto Soft Pretzel Bites
Keto CheeseCake Bites
Simple snack or dessert! Only 2 carbs per serving. Just cut Cream Cheese into little bites and roll in powdered sugar free Jello! I use a Large Box for an entire 8oz block of Cream Cheese. I use the smaller box for 4 oz of Cream Cheese. Macros 1 Serving is 1 oz worth of… Continue reading Keto CheeseCake Bites
Keto Chicken Fried Steak
Dinner made the Hubby extra Happy today. He loves Chicken Fried Steak and said he didn't miss the carby version at all. This is 6 Net Carbs, without the gravy. If you make gravy for your steak, be sure to add in the extra carbs. Both the egg and flour mixtures I made were exactly… Continue reading Keto Chicken Fried Steak
Keto Cheesy Mexican Rice Bowl
Now This is Comfort Food to me. Only 5 Net Carbs per serving. Warm and Cheesy taco goodness, in a bowl. I serve mine with some Salsa mixed in and a big dollop of Sour Cream on top. Taco Meat You can make your Taco Meat however you'd like. Don't drain all the fat, if… Continue reading Keto Cheesy Mexican Rice Bowl
Keto Mexican Rice Bowl
This recipe is Super Fast and Delish! Only 3 Net Carbs per serving! I serve mine with Sour Cream and Salsa. You could also top with cheese. Don't forget to add those extras into your Macros! Taco Meat You can make your Taco Meat however you'd like. Don't drain all the fat, if you are… Continue reading Keto Mexican Rice Bowl
Keto for Beginners
WHAT IS KETOSIS ? The natural process, when your body burns Ketones for fuel, instead of Glucose. When glucose is in short supply, your liver will convert Fat into Ketones, a healthy, natural, normal fuel source for your body. Your body has 2 sources for fuel and 2 types of fuel to use. Carbs are… Continue reading Keto for Beginners
Keto Bacon Smokies
Only 0.5 Net Carb each! Only 3 ingredients: Smokies, Bacon & Sweetener. These are so yummy! This is what I had for lunch today & Gracie & Travis had them as a snack. Everyone agrees, these are Delish! What I love about Oscar Mayer products: these are made with no added nitrates or nitrites, no… Continue reading Keto Bacon Smokies
Keto Lasagna Alfredo
Don't waste your time with Zucchini Noodles for Lasagna. This Recipe is Perfect! This is one of our favorite meals. The flavor is perfect & the Bite is perfect. When you bite into this, it feels like Lasagna in your mouth. Aaron, from AD Keto, gets the credit for this particular recipe. Go follow his… Continue reading Keto Lasagna Alfredo
Keto Beef Enchiladas
My hubby loved this dish! Only 6 Net Carbs, and he did not miss the regular carby tortillas at all. So much of the struggle with low carb dishes is having the same chew or mouth feel as the carby counterparts. This dish does not disappoint in that department. The Flavors One of the reasons… Continue reading Keto Beef Enchiladas
Anchored Amber 